by Amy | Oct 29, 2018 | 10 days of self-care, Be Kind, blankets and coffee, Books, calm, Reading
Day two – Coffee, book, blanket Sometimes there isn’t anything better than grabbing a book, a coffee and getting cosy under a blanket. Switching off and getting lost is a good book is simply indulgent and blissfully lush! I have so many books, some untouched,...
by Amy | Oct 10, 2018 | Anxiety, Be Kind, Beat anxiety, How to help anxiety, Mental Health, World Mental Health Day, You are enough
Today is World Mental Health Day. A day to get everyone talking about mental health, something we should really be doing every day. A day to keep trying to reduce the stigma attached to having mental health difficulties. I’ve talked a lot on my blog about my...
by Amy | Mar 5, 2018 | Anxiety, Back in control, Be Kind, Overwhelming
If you asked a group of people their opinion of snow days, I’m pretty sure the answers you would get would be mixed! I was lucky enough to know that everyone I care about was safely tucked up in their snug houses, whilst some 24-48 hours of the white stuff put...
by Amy | Feb 4, 2018 | Be Kind, Impacting others, Mental Health, Think, You are enough
This week my friend Kate is taking over the blog. I haven’t known Kate long, but in the short time I’ve known her we have talked a lot, and I’ve come to now her as a strong, caring, independent woman who keeps striving for her dream. She has been...
Recent Comments