Timetable
The aim of all my yoga classes is to move the body and still the mind. A combination of postures that create flow and movement, whilst lengthening and strengthening the body. I try to make all classes accessible for all levels of experience. Balancing the body, the breath and the mind.
My Wednesday 9.30am class is a slower paced class. No downward dogs. Just breathe and move gently.
Monday
7.15am – 8am
Zoom £5
Starts 7th December
Starts 7th December
Monday
9.30am – 10.15am
Zoom £5
Live @ Ocean Physio £8
Starts 7th December
Tuesday
6.30pm – 7.15pm
Zoom £5
Wednesday
7.30am – 8.15am
Zoom £5
Wednesday
9.30am – 10.15am
Zoom £5
Starts 9th December
Starts 9th December
Thursday
6.30pm – 7.15pm
Zoom £5
Friday
9.30am – 10.15am
Zoom £5
Live @ Poltimore Village Hall £8
Starts 4th December