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March Virtual Workshops

I’m very excited to share TWO virtual Workshops I will be running in March.

BEAUTIFUL SLEEP –  Wednesday 17th March. 7pm – 8pm

Using products from Neal’s Yard Remedies to help you create a bedtime ritual to help get a better nights sleep. Samples will be sent out prior to the workshop, so you must register before Monday 15th March! This workshop is FREE! Just 10 spaces available. To book.

WELLNESS WORKSHOP #2 – SLEEP.  Wednesday 24th March. 6.30pm – 7.10pm

It’s World Sleep Day on Friday 19th March so in my second Wellness Workshop we will be discussing all things sleep. If this Workshop interests you and you’d like me to cover something in particular then let me know when you register. This Workshop is £5. Just 12 spaces available. To book. (Please book by Wednesday 22nd March).

Mindfully Me Retreats

Time for you to just be.
Mini retreat with yoga, mindfulness and relaxation.

Amy Blythe Yoga

Class Timetable.

Sports Massage

Not just for the sports person!
Deep tissue remedial massage that can help ease muscle tension and soreness.

Shamelessly Me

Blog.
Easing anxiety, lifestyle and musings.

Neal's Yard Remedies

Natural, organic health and beauty.
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