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Wellness Workshop #2 – Sleep
Wednesday 24th March. 6.30pm – 7.10pm
It’s World Sleep Day on Friday 19th March so in my second Wellness Workshop we will be discussing all things sleep. If this Workshop interests you and you’d like me to cover something in particular then let me know when you register.
This workshop is £5. Just 12 spaces available. To book your place click here.
Please book by Monday 22nd March.
BEAUTIFUL SLEEP WORKSHOP
Wednesday 7th April. 7pm – 8pm
Using products from Neal’s Yard Remedies to help you create a bedtime ritual to help get a better night’s sleep. Samples will be sent out prior to the workshop, so you must register before Monday 5th April!
This workshop is FREE. Just 10 spaces available. To book your place click here!
Mindfully Me Retreats
Time for you to just be.
Mini retreat with yoga, mindfulness and relaxation.
Amy Blythe Yoga
Not just for the sports person!
Deep tissue remedial massage that can help ease muscle tension and soreness.
Easing anxiety, lifestyle and musings.
Neal's Yard Remedies
Natural, organic health and beauty.
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