Shamelessly Me Blog

Looking Up!

I was lucky enough to spend last weekend on a yoga retreat in Cornwall, run by my yoga teacher. I knew the yoga was going to be brilliant, because Tina is an awesome teacher and I love the way she teaches. Being able to practice yoga two or three times a day was a...

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2019 – The Year for Self-Care

It's not an official thing for this year to be a year for self-care but it is my resolution. To practice self-care and to share and encourage self-care. It fits in with everything that my business offers, and the more I believe in the power and importance of self-care...

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