by Amy | Nov 13, 2023 | 30 Minute Series, Yoga Members
A different sequence here. Yoga and movement using the wall as a prop. Explore and experience postures using this way of practicing. You’ll need your mat near a wall, plus grab a block or something similar for half...by Amy | Nov 13, 2023 | Live Class Recordings - 40-45 mins, Yoga Members
This is a nice little dancer sequence! Perfect timing when we’ve started dancer again this...
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