Specials

Online Yoga Classes with Amy Blythe

Relaxation Sessions

A combination of gentle yoga, yin yoga, mindfulness mediation and relaxation practices. To calm the body and mind.

All relaxation classes are FREE.

Wednesday 18th May 7pm 30-45mins
Wednesday 20th July 7pm 30-45mins
More Dates Soon!    

Yin Yoga

Yin yoga is a slow, steady practice. postures are often seated on lying down and held for a number of minutes, allowing a stretch deep into the tissues of the body. It may allow a sense of softness and surrender. Mindful, balancing and calm.

Yin classes are £5 per person. These classes are included in my Yoga Membership. Book your class here.

Sunday 24th July 10am 60mins
Friday 5th August 6.30pm 60mins
Friday 2nd September 6.30pm 60mins
Friday 7th October 6.30pm 60mins