Online Yoga Classes with Amy Blythe

Relaxation Sessions

A combination of gentle yoga, yin yoga, mindfulness mediation and relaxation practices. To calm the body and mind.

All relaxation classes are FREE.

Wednesday 16th June 6.30pm 30-45mins
Wednesday 14th July 6.30pm 30-45mins
Wednesday 18th August 6.30pm 30-45mins

Yin Yoga

Yin yoga is a slow, steady practice. postures are often seated on lying down and held for a number of minutes, allowing a stretch deep into the tissues of the body. It may allow a sense of softness and surrender. Mindful, balancing and calm.

Yin classes are £5 per person. Classes with an * are included in my Yoga Membership.

Sunday 27th June 10am 60mins*
Friday 2nd July 6.30pm 60mins
Sunday 25th July 10am 60mins*
Friday 6th August 6.30pm 60mins