Specials
Relaxation Sessions
A combination of gentle yoga, yin yoga, mindfulness mediation and relaxation practices. To calm the body and mind throughout this lockdown period.
All relaxation classes in November are FREE.
Wednesday 11th November | 6.30pm | 30-45mins |
Wednesday 18th November | 6.30pm | 30-45mins |
Wednesday 25th November | 6.30pm | 30-45mins |
Yin Yoga
Yin yoga is a slow, steady practice. postures are often seated on lying down and held for a number of minutes, allowing a stretch deep into the tissues of the body. It may allow a sense of softness and surrender. Mindful, balancing and calm.
Yin classes are £5 per person.
Sunday 15th November | 10am | 60mins |
Friday 20th November | 6.30pm | 60mins |
Friday 4th December | 6.30pm | 60mins |
Sunday 20th December | 4pm | 60mins (inc. with membership) |
End of 2020 Yoga & Relax
It’s been a strange old year! Join me for a session of yoga and relaxation to end the year. A blissful 75 minutes of self-care time. You may need a blanket, eye pillow, space and quiet. Limited to 12 spaces.
Wednesday 30th December | 6.30pm | 75mins £7 per person. £5 for members. |