Online Yoga Classes with Amy Blythe

Relaxation Sessions

A combination of gentle yoga, yin yoga, mindfulness mediation and relaxation practices. To calm the body and mind.

All relaxation classes are FREE.

Wednesday 31st March 6.30pm 30-45mins
Wednesday 28th April 6.30pm 30-45mins
Wednesday 12th May 6.30pm 30-45mins

Yin Yoga

Yin yoga is a slow, steady practice. postures are often seated on lying down and held for a number of minutes, allowing a stretch deep into the tissues of the body. It may allow a sense of softness and surrender. Mindful, balancing and calm.

Yin classes are £5 per person. Classes with an * are included in my Yoga Membership.

Sunday 28th March 10am 60mins*
Friday 9th April 6.30pm 60mins
Sunday 25th April 10am 60mins*
Friday 7th May 6.30pm 60mins