Online Yoga Classes with Amy Blythe

Yin Yoga

Yin yoga is a slow, steady practice. postures are often seated on lying down and held for a number of minutes, allowing a stretch deep into the tissues of the body. It may allow a sense of softness and surrender. Mindful, balancing and calm.

Yin classes are £5 per person. Classes with an * are included in my Yoga Membership.

Sunday 30th Jan  10am 60mins*
Friday 4th Feb 6.30pm 60mins
Sunday 20th Feb 10am 60mins*