Specials
Relaxation Sessions
A combination of gentle yoga, yin yoga, mindfulness mediation and relaxation practices. To calm the body and mind.
All relaxation classes are FREE.
| Wednesday 18th May | 7pm | 30-45mins |
| Wednesday 20th July | 7pm | 30-45mins |
| More Dates Soon! |
Yin Yoga
Yin yoga is a slow, steady practice. postures are often seated on lying down and held for a number of minutes, allowing a stretch deep into the tissues of the body. It may allow a sense of softness and surrender. Mindful, balancing and calm.
Yin classes are £5 per person. These classes are included in my Yoga Membership. Book your class here.
| Sunday 24th July | 10am | 60mins |
| Friday 5th August | 6.30pm | 60mins |
| Friday 2nd September | 6.30pm | 60mins |
| Friday 7th October | 6.30pm | 60mins |