by Amy | Dec 7, 2017 | Anxiety, calm, Coping, Mindfulness
First target achieved! I am posting on the exact day that I planned to!! Hooray. Last week I made a sort of a pledge to you that I would attempt to sort my ball-of-wool head out and try and get some control back in my world. I had been thinking that I should start...
by Amy | Dec 1, 2017 | Anxiety, Coping
It’s been a while (again) since I posted. Where does the time go? How has November gone already! I have to be honest, right now I am in the midst of having no control! I’m not talking about anything serious, but I need to catch up on EVERYTHING; laundry,...
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