It’s all about the shoulders in this sequence. Taking the shoulders through lots of different movements! See which ones feel great for you! Remember to stay within your limits, not pushing through pain! Enjoy this one; I think its a nice one!
It’s all about the shoulders in this sequence. Taking the shoulders through lots of different movements! See which ones feel great for you! Remember to stay within your limits, not pushing through pain! Enjoy this one; I think its a nice one!