45 minutes. As always…gentle yoga…equals no Downward Facing Dogs. A nice bit of movement and stretch with this sequence.
Gentle Yoga
Thirty Series – Part 20
A gentle yoga sequence. No downward facing dog, just lots of lovely movement.
Thirty Series – Part 17
A Thirty Series gentle yoga session. No downward facing dogs here!
Gentle Yoga
A gentle stretchy yoga sequence. Not a downward dog in sight!
Gentle Yoga 2
42 minutes
A sequence to move and stretch you. Not a downward dog to be seen.
Gentle Yoga
44 minutes
A sequence to move and stretch you. Not a downward dog to be seen.