A slightly more dynamic sequence with lots of sun salutations and variety! Make sure you have a timer for Savasana. I will lead you into Savasana and let you set a timer for 5, 10, 15 minutes! You choose! Treat yourself.
A slightly more dynamic sequence with lots of sun salutations and variety! Make sure you have a timer for Savasana. I will lead you into Savasana and let you set a timer for 5, 10, 15 minutes! You choose! Treat yourself.