32 minutes
We start lying down in this sequence – if you want to stay here for the whole 30 minutes, do! It’s still yoga! Otherwise we move through some Warrior poses. Your balance is lovely Warrior 3.
32 minutes
We start lying down in this sequence – if you want to stay here for the whole 30 minutes, do! It’s still yoga! Otherwise we move through some Warrior poses. Your balance is lovely Warrior 3.