Wednesday 7th April. 7pm – 8pm
Using products from Neal’s Yard Remedies to help you create a bedtime ritual to help get a better night’s sleep. Samples will be sent out prior to the workshop, so you must register before Monday 5th April!
This workshop is FREE. Just 10 spaces available.
WELLNESS WORKSHOP #3 – SELF-CARE
Wednesday 21st April. 6.30pm – 7.15pm
What is self-care and why is it essential to practice self-care on a daily basis. I am a self-care advocate, and I’ll be talking about the how to’s and why’s of self-care.
Self-care is not selfish – it’s essential
This workshop is £5. Just 12 spaces available.