Workshops

BEAUTIFUL SLEEP 

Wednesday 7th April. 7pm – 8pm

Using products from Neal’s Yard Remedies to help you create a bedtime ritual to help get a better night’s sleep. Samples will be sent out prior to the workshop, so you must register before Monday 5th April!
This workshop is FREE. Just 10 spaces available.

WELLNESS WORKSHOP #3 – SELF-CARE

Wednesday 21st April. 6.30pm – 7.15pm

What is self-care and why is it essential to practice self-care on a daily basis. I am a self-care advocate, and I’ll be talking about the how to’s and why’s of self-care.

Self-care is not selfish – it’s essential

This workshop is £5. Just 12 spaces available.