Mindfully Me Retreats
Mindfully Me is a three hour mini retreat, designed to give you time out from the chaos of life, and to allow yourself complete focus on you and your wellbeing both physical and mental.
It’s difficult to find time to give to your own self-care; the combination of family, work and life commitments sometimes mean you are at the bottom of your list. It is my hope that your Mindfully Me Retreat will give you ideas to take away, and use as part of your daily life.
Located at the historic Somerset County Cricket Club in Taunton, the views over the perfectly manicured cricket pitch and the stunning Quantock Hills provide a calming and natural backdrop to the retreat.
“Today I am taking care of me, then tomorrow I will be better equipped to take care of the ones I love.”
10am – 1pm
Number of places is limited to 12 per retreat, to allow for a more personable experience
There is plenty of on-site free parking
What to bring:
• Blanket/pillow for relaxation
• Wear comfortable clothing
• Warm clothing/socks for relaxation
• Water bottle
Mats and blocks will be provided but please bring your own if you would prefer