7 year old yogi

7 year old yogi

Spring certainly feels like it has sprung. I’m writing this in the sunshine, albeit with a jumper or two on, but to feel the sun on my face is just lovely. Here’s hoping that it lasts a little while longer. Yet again time has run away with me, I’ve...
Yoga me up

Yoga me up

I’ve already written about my love of yoga. It’s most definitely useful for me in fighting my anxiety. I’ve ALWAYS loved the idea of doing SUP yoga. For those of you that don’t know, SUP, is otherwise known as stand up paddleboarding; it...
Moments

Moments

I had one of those “YES” moments today. I am thinking there are some wide eyed, “oh really” expressions to that opening sentence! But not like that! It’s rare that as a three, my daughters and I find something that we are all interested...