by Amy | May 11, 2018 | calm, How to help anxiety, Nature, ShamelesslyMe
A few months ago I helped review an article that Mind were doing on mental health and nature. Strangely as I am sat writing this I’ve received an email from the lady co-ordinating the review to say that it has gone live. Here is the link if you want to know more...
by Amy | Feb 5, 2018 | calm, Caring for anxiety, How to help anxiety, Living the dream, Moments
One client cancellation equalled sixty minutes of me time in my favourite place this morning. #dodgyselfie #checkoutthesky #anxietyfree Beautiful Budleigh, my place of calm????
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